Invest in your well-being with LK Fitness
Discover our tailored personal training options designed to empower women over 40. We offer flexible packages to help you achieve your fitness goals with confidence and lasting results.
Our training packages
At LK Fitness, we understand that every woman's fitness journey is unique. Our packages are crafted to provide comprehensive support, expert guidance, and the accountability you need to succeed.
| One-to-one personal training | Price |
|---|---|
| 1 x 60 min session 1 per week | £140 per month |
| 2 x 60 min session 2 per week | £250 per month |
What you get:
- 60-minute one-to-one sessions
- Personalised workouts based on your goals and fitness level
- Guidance on exercise technique and gym equipment
- Support with building gym confidence
- Progress tracking
- Accountability and encouragement
- Basic nutritional guidance and healthy habit support
- Support between sessions via WhatsApp for questions and accountability
- 2 sessions per week
| Online package | Price |
|---|---|
| Comprehensive online support | £79 per month |
| Digital 4-week gym confidence plan | Price |
|---|---|
| Self-paced gym confidence building | £9.99 |
More than just a workout
When you choose LK Fitness, you are not just paying for 60 minutes in a gym; you are investing in knowledge, confidence, accountability, personalised training, and unwavering support. Our ultimate aim is for you to leave every session feeling "I can do this!"